HÌNH THÀNH THÓI QUEN TRONG VIỆC NGĂN NGỪA CÁC BỆNH KHÔNG LÂY NHIỄM

Abstract

With the rapid evolution in the manufacturing and production of energy dense foods worldwide coupled with careless diet, the human race has been living in an environment that exerts strong negative impacts on Health; subsequently, we are killing ourselves and shortening our lifespan. Recent studies have confirmed that Obesity increases the cancer risk in 11 different types of cancer [Oesophageal, Gastric Cardia, Colon, Rectum, Biliary tract, Pancreas, Breast, Endometrium, Ovary, Kidney& Myeloma]. Parallel with the increase in the rate of obesity worldwide, diabetes prevalence has also increased dramatically. It is estimated that based on the current rate, there will be 642 million people with diabetes by 2040.

Up to date, it is well known and accepted that to be successful in treating obesity and diabetes, the patients must take an active role in the process (lifestyle modification including both proper diet and regular physical activity in their daily life). Unfortunately, most participants in the lifestyle intervention studies could not maintain their progress soon after the programs are completed. Therefore, there is an urgent need to develop an approach that will address the above challenge, i.e. the sustainability of the recommended healthy lifestyle.